Irish Cheer Sport Association - Home of Irish Cheerleading!

Entirely Cheer is an online magazine dedicated to the international sport of cheerleading. It is for Cheerleaders, Coaches and anyone interested in the sport of cheerleading, at all levels, around the world.

Anne Gorman, the founder of Cheer Eruption, is USAG Safety Certified. Coach Anne is also on the Coaches Registry with ASEP, the leading training company of sport coaches in the United States! Acceptance to this registry is only possible with extensive training, courses and rigorous testing.

Coach Anne is an active member of the National Federation of High School Interscholastic Spirit (NFHSIS) as part of her desire to enhance the local high school cheer programs and is one of only 15 coaches in the nation to complete the NFHS Spirit Coaches' Education Program, Bronze Level. Coach Anne is also a certified VHSL (Virginia High School League) Cheer Judge.
NCSSE State Director, International Head Judge and Liason.

"How To Improve Your Jumps"

Jumps are one of the five fundamental skills in cheerleading. They are equally weighted on all score sheets, yet over looked by most coaches during training time.

There are three keys to successfully training technicially beautiful jumps:

1. Technique
2. Strength
3. Flexibility

These components, independent of one another, will only enhance one element of the jump, therefore it is important to implement all three of these elements into your training session.

Visit www.entirelycheer.com for more information and tips.

Irish Cheer Sport Association, Dublin Business Centre, Unit 33, Slaney Road, Glasnevin, Dublin 11
Tel: +353 (0)85 170 5033 E: info@cheer-ireland.com W: http://www.cheerleading.ie